IRONMAN TRAINING 2021

Week beginning Sunday, June 27, 2021

13 weeks until IRONMAN Canada.

WEEKLY GOAL

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SUMMARY

I feel I like was...
^{(completed at the end of the week)}

SUNDAY JUN 27

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on an scale 1-7   1=best 7=worst   +5 is a warning}

PLANNED WORKOUT

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NOTES

Total Time: 0 minutes

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MONDAY JUN 28

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on an scale 1-7   1=best 7=worst   +5 is a warning}

PLANNED WORKOUT

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NOTES

Total Time: 0 minutes

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TUESDAY JUN 29

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on an scale 1-7   1=best 7=worst   +5 is a warning}

PLANNED WORKOUT

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NOTES

Total Time: 0 minutes

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WEDNESDAY JUN 30

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on an scale 1-7   1=best 7=worst   +5 is a warning}

PLANNED WORKOUT

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NOTES

Total Time: 0 minutes

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THURSDAY JUL 01 🇨🇦

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on an scale 1-7   1=best 7=worst   +5 is a warning}

PLANNED WORKOUT

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NOTES

Total Time: 0 minutes

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FRIDAY JUL 02

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on an scale 1-7   1=best 7=worst   +5 is a warning}

PLANNED WORKOUT

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NOTES

Total Time: 0 minutes

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SATURDAY JUL 03

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on an scale 1-7   1=best 7=worst   +5 is a warning}

PLANNED WORKOUT

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NOTES

Total Time: 0 minutes

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