IRONMAN CANADA TRAINING - 2022

Week beginning Sunday, December 5, 2021

38 weeks out from race day.

WEEKLY GOAL

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SUMMARY

Total Time: 0 Hours

This was a period that I was dealing with meeting a critical timeline for a project at work and healing from a crash on my mountain bike.

Although I have been getting the odd workout in, meaningful consistent training (and writing things down) continues on Boxing Day.