70.3 Victoria TRAINING 2024

Week begining Sunday, April 7, 2024

7 weeks until 70.3 Victoria
24 weeks until XTERRA Whistler

WEEKLY GOAL

—

SUMMARY

Total Training Time: 0.0 hours

I feel like I was...

—

SUNDAY APR 7

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

MONDAY APR 8

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

TUESDAY APR 9

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

WEDNESDAY APR 10

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

THURSDAY APR 11

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

FRIDAY APR 12

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

SATURDAY APR 13

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

---

MISCELLANEOUS STUFF

—