70.3 Victoria TRAINING 2024

Week begining Sunday, March 24, 2024

9 weeks until 70.3 Victoria
26 weeks until XTERRA Whistler

WEEKLY GOAL

—

SUMMARY

Total Training Time: 0.0 hours

I feel like I was...

—

SUNDAY MAR 24

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

MONDAY MAR 25

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

TUESDAY MAR 26

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

WEDNESDAY MAR 27

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

THURSDAY MAR 28

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

FRIDAY MAR 29

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

SATURDAY MAR 30

Sleep - | Fatigue - | Stress - | Soreness -
^{Rate on a scale 1-7   1=best 7=worst   +5 is a warning}

Weather: —°C

PLANNED WORKOUT

—

NOTES

Time: 0.0 hrs   Distance: 0.0 km

—

NUTRITION

—

---

MISCELLANEOUS STUFF

—